“With regular practice, yoga teaches us how to develop a greater awareness of both our physical and psychological states, which in turn increases our ability to cope with everyday stresses and situations, enabling us to step back and assess our reactions and coping mechanisms.” Prashant S. Iyengar
|Group of Friends Yoga|
|Written by Blooming Lota|
|Thursday, 15 April 2010 19:17|
Do you have a group of friends that have been musing over giving yoga a try, but are too nervous to go into a large public class? That’s ok! We can schedule a class, or series of classes, just for you and your closest buddies!
|Last Updated on Tuesday, 25 May 2010 02:52|